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This article, is to simply make awareness to this problem in soccer and guide players and coaches like myself in a direction of good health and  better performances. 

Many of our habits good or bad can be fixed with understanding, persistence and determination. So hope this article can help along your journey to becoming a better player.

Becoming a complete soccer you must have as maturity, independence, mental toughness, creativity, and that certain “uniqueness can be encouraged and modeled by a good coach,